Step into your fear.
It’s not a monster.
It’s a map.

Jump into the abyss.
Not to fall,
but to rise
through the rupture
into coherence.

Same letters,
opposite polarity:
F-E-E-L
or
F-L-E-E

Your nervous system knows
which one heals,
and which one betrays.

One keeps you real.
The other keeps you running.

Feel the fire.
Embrace the burn.
It’s not there to kill—
it’s there to clear.

So when the ache starts hurting,
when the silence screams so loud,
and your hands shake uncontrollably,
and when tears run like a river—

Don’t numb.
Don’t scroll.
Don’t ghost.
Don’t flee.

Just stay,
in the line of fire,
and feel.

And watch
your soul
return.